One option — bear with me here — is to watch horror movies. I know horror isn’t for everyone, but hear me out: when you’re scared, you’re not thinking about work anymore. You’re too busy wondering if that sound in the kitchen is a ghost or a serial killer. If horror isn’t your thing, that’s okay. You can always opt for holiday classics or comedies that bring lighthearted joy. Either way, the goal is to immerse yourself in something that pulls your focus away from work.
Beyond movies, outdoor activities are a great way to relax and recharge. Even if the cold makes you want to stay indoors, walking or hiking in the snow can be incredibly refreshing. There’s something calming about fresh, white snow covering the ground — it has its own kind of beauty. Combining a scenic view and a little exercise can do wonders for your mental health and help you step away from your work mindset. You can also explore other fun winter activities like visiting Christmas markets, skating, skiing, or snowboarding. The key is to get outside, meet up with friends or family, and physically remove yourself from your usual workspace.
In addition to activities, certain foods can also help you relax. A hot, hearty soup can be comforting on a cold day while chamomile tea is perfect for unwinding before bed. Dark chocolate is a mood booster that’s hard to beat, and yes, it’s okay to indulge in the occasional unhealthy treat — it’s part of living a little! During the break, you can also eat well-balanced meals with healthy options (in addition to fun cheat-day foods to keep things enjoyable).
Finally, consider picking up a new hobby. This could be something simple like knitting or playing an instrument — calming activities that give you something tangible to focus on. Trying something you’ve never done before can be a refreshing change from your usual research. Developing a new skill might help you relax during more stressful times later on.
Winter break is an opportunity to recharge, but it’s up to us to make the most of it. Whether watching movies, exploring the outdoors, enjoying comfort food, or diving into a new hobby, there are plenty of ways to relax and take a real break from the grind. Hopefully, these ideas will help make your winter break restful and enjoyable.
